Oranges are a delicious organic product with a tangy flavor and an uplifting smell. They are packed with vitamins A, B and C, calcium, magnesium, potassium, phosphorus, chlorine and different nutrients.
These days swearing for new year resolutions is to trend and many people’s new year determination incorporates getting slimmer, eating better, improving this world a better place and so forth. Be that as it may, just a few of people more have thought about going vegan.
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Turmeric is among one of the most popular spices for thousands of years. In addition to its culinary uses where it is used as a natural food coloring agent, turmeric has been known for its medical usage also since ancient times in the Ayurvedic tradition. According to a study, about 0.8 million tons of turmeric have been produced every year, out of which around 75% of it comes from India only, rest of the 25% comes from native countries like Pakistan, Bangladesh, Sri Lanka and China, etc. India caters to around 50% of the global exports and is also the world’s largest consumer.
There are a variety of dried herbs and spices available in the markets, which are of much superior quality. It is a superior source of iron and manganese and is also an excellent source of copper, and potassium. Consumption of turmeric has remarkable health benefits, and one can get the optimum benefits by drinking warm turmeric water every morning.Continue reading →
In the cutting edge world with our feverish and regularly materialistic ways of life, Yoga can be a way of life. Yoga is a study of solid living, and it’s fundamentally a solution for keeping our selves sound and fit.
Surya Namaskar yoga is one of the finest yoga hones, which restore our entire body and encourages us to hold over a wild day effortlessly. “Surya Namaskar” signifies “To bow down to the sun”.